Today I visited with my yogi friend. We sat outside in the backyard, sunning. Yes I know better but it felt so good.

We did some yoga in the shade.

As soon as the red began to show on my chest and arms, I began criticizing my self. The barista said, “well, someone got a sunburn today!” I said that I knew. He said he hoped I had fun. I replied in absolute joy that I had and it was beautiful. My heart swelled and I felt showered with blessings.

Then I went to the gym.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s