My body is not sore. It’s asking for more movement to activate my back and hips. I’m surprised that I’m not tired. I’ve been restored by a long sleep.

I’m doing laundry in order to have clean yoga/gym pants.

Today is Saturday, mom is out of town. I had two things on my schedule; laundry and the gym. I accomplished both. The gym warmed up my hips. I’m finally beginning to feel better after the gym.

I forgot to schedule my shower and totally forgot about it. I just dragged myself through it.

“Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis Waitley

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