I don’t have any motivation. It could be caused by depression or my medications. It’s the reason showers and going to the gym are so difficult. The resulting strategy is to schedule every day.
I’ve been resisting this idea for many months, then finally conceded yesterday. Today’s schedule is an 11:00 restorative yoga class, lunch, and 30 minutes on the recumbent bike at the gym. I have a shower scheduled when I get home.
My mom gave me a nasty woman pink pussy hat, in solidarity with all women.
https://www.pussyhatproject.com
Published by Jenny Miller
Craniosacral therapy bodywork provider in Palm Beach and Martin Counties, Florida. Serving Jupiter, Palm Beach Gardens, West Palm Beach, Riviera Beach, Singer Island, Lake Worth, Lake Park, Lantana and Boynton Beach. Now also serving Hobe Sound, Stuart, and Port St. Lucie. Light-touch bodywork which promotes self-healing and relaxation. Connecting with mind, body, and spirit through the central nervous system, craniosacral therapy can balance our energy and restore our physical body. People with dysfunction, including pain, often find relief in one session as I unwind the connective tissue. Craniosacral Therapy treats the central nervous system through the membranes around the brain and spinal cord. I come to your home with my portable massage table and rolling stool and offer an hour of stress-relief and relaxation within.
View all posts by Jenny Miller
I don’t have any motivation. It could be caused by depression or my medications. It’s the reason showers and going to the gym are so difficult. The resulting strategy is to schedule every day.
My mom gave me a nasty woman pink pussy hat, in solidarity with all women.
