I don’t have any motivation. It could be caused by depression or my medications. It’s the reason showers and going to the gym are so difficult. The resulting strategy is to schedule every day.
I’ve been resisting this idea for many months, then finally conceded yesterday. Today’s schedule is an 11:00 restorative yoga class, lunch, and 30 minutes on the recumbent bike at the gym. I have a shower scheduled when I get home.
My mom gave me a nasty woman pink pussy hat, in solidarity with all women.
https://www.pussyhatproject.com
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Published by Jenny Miller
Craniosacral therapy bodywork provider in Palm Beach County, Florida. Serving Jupiter, Palm Beach Gardens, West Palm Beach, Riviera Beach, Singer Island, Lake Worth, Lake Park, Lantana and Boynton Beach. Now serving Hobe Sound, Stuart, and Port St. Lucie as well. Light-touch bodywork which promotes self-healing. Connecting with mind, body, and spirit through the central nervous system, craniosacral therapy can balance our energy and restore our physical body. People with dysfunction, including pain, often find relief in one session. Craniosacral therapy treats the central nervous system, the brain and spinal cord, and can alleviate a range of symptoms and treat a variety of conditions.
View all posts by Jenny Miller
I don’t have any motivation. It could be caused by depression or my medications. It’s the reason showers and going to the gym are so difficult. The resulting strategy is to schedule every day.
My mom gave me a nasty woman pink pussy hat, in solidarity with all women.
